My passion for pilates and the overall health and wellness of the human body began at an early age. After many years of my life revolving around dance and gymnastics; my desire to educate myself on the benefits of nourishment and movement of the body intensified. 

After obtaining a bachelor’s degree in exercise science with a minor in dance in 2016 from High Point University, I received certifications in core mat pilates 1&2, TRX, beyond barre, personal training, pre/post natal, along with completion of the power pilates comprehensive apparatus certification.

With a down to earth but invigorating teaching style, I strive to inspire you to move your body, sweat from your soul, and find balance from your core. Through mindful and conscious movements I aim to help you build strength, body awareness, and most importantly engage your

POWER HOUSE.